About me

I work with people who are thoughtful, capable, and self-aware—yet find themselves stuck in overthinking during pivotal moments in life.

My role isn’t to tell you what to do. It’s to help you slow down, hear yourself clearly, and move forward with steadiness and confidence.

My role is to create a grounded, non-judgmental space where mental noise quiets, emotions settle, and your own inner clarity becomes accessible again.

I’m an Associate Marriage & Family Therapist with training in both traditional clinical approaches and integrative, mind–body work. My background allows me to work comfortably with complexity, uncertainty, and emotionally charged transitions — without rushing toward solutions.