About Me

Hey there! I'm Ally Perkins, the passionate soul behind The Wild Holistic. As an Associate Marriage and Family Therapist (AMFT) working under a licensed therapist, I'm here to lend an ear and offer support for life's toughest challenges - whether you're grappling with depression, anxiety, addiction, trauma, family issues, or just feeling stuck.

But that's not all! I'm also a Certified Nutrition Therapy Practitioner (CNTP) and holistic wellness specialist. As a CNTP, I use holistic protocols to help people find their way back to balance. I believe in the power of food as medicine, coupled with lifestyle changes and other holistic approaches to heal the body from the inside out. Whether it's tweaking your diet, suggesting natural supplements, or recommending lifestyle shifts, my goal is to support your body's innate ability to heal itself.

I've got a particular knack for helping folks untangle eating behaviors that are tangled up with emotional and childhood trauma, using this comprehensive approach to nourish both body and mind.

Here's the thing: I believe that each person's path to healing is as unique as they are. That's why I use a mix of health and wellness approaches to address whatever might be throwing you off balance—whether it's nutritional deficiencies, chronic conditions, or habits that aren't serving you well.

I also love to sprinkle in some alternative magic like human design, energy healing, intuitive guidance, and good old-fashioned accountability coaching. And let's not forget about the power of breath work, meditation, and movement!

My goal? To guide you towards a deep, lasting healing that'll stick with you for life. I'm not just confident in my ability to help - I'm truly excited to be part of your journey towards a healthier, happier you.

So, what do you say? Ready to get wild about your holistic health?

What I Do

Simply put— I help you dive deep into the core of who you are and why you do what you do. Together, we'll explore questions like:

- Why do you make the choices you make?

- How can you take the reins of your life and own what shows up in it?

- What does a life that truly fits the evolving you look like?

- How can you create a daily existence that you're excited to wake up to?

At the heart of our work is a journey of self-awareness and self-discovery. Why? Because without it, you might find yourself living on autopilot, guided by blind spots, outdated patterns, and trauma responses you're not even aware of.

My role is to help you shine a light on these hidden areas and work through them. We'll dissolve the old patterns that no longer serve you and replace them with new, conscious processes. The goal? To help you become a more grounded, authentic version of yourself.

This isn't about quick fixes or surface-level changes. It's about digging deep, understanding yourself better, and using that knowledge to create lasting, meaningful change in your life. It's challenging work, but I'm here to guide and support you every step of the way.

Ready to start this transformative journey? Let's get to know the real you together.

How Best Can I Serve You in Your Journey To Optimal Health & Well-being?

Picture this: You, brimming with vitality, feeling absolutely limitless. Sounds pretty amazing, right? That's because the state of our health truly shapes the state of our being.

Now, close your eyes and imagine a life free from pain, unburdened by mental blocks, and completely devoid of that bone-deep fatigue that's been weighing you down. Envision yourself living the life you not only deserve but deeply desire. Exciting, isn't it?

That's exactly what I'm here for. My mission is to be your guide, your cheerleader, and your partner in reconnecting you with the energy your mind, body, and soul crave. I'm talking about the kind of energy that propels you towards your highest good.

Whether it's untangling complex emotions, nourishing your body with the right foods, or finding that perfect balance in your lifestyle, I'm here to help you tap into your innate power to heal and thrive.

So, how can I best support you on this journey? What areas of your health and well-being are you most excited to transform? Let's work together to unlock your full potential and create a life that feels good from the inside out.

Ready to take the first step towards your optimal self? I'm here, ready to walk this path with you.

What To Expect When Working With me

When you choose to work with me, you're embarking on a journey of deep, transformative healing. My approach might seem broad at first, but I assure you, our time together will be anything but vague.

I have a unique gift for seeing the bigger picture, which allows me to take a whole-body approach to healing your mind, body, and soul. Our sessions will blend talk therapy with deep, non-judgmental, active listening, all infused with intuitive-style coaching.

Don't expect to just sit and chat - our sessions are solution-focused and designed to open your mind to new ways of living and interacting with your family, friends, and the world around you. We'll work together to create positive, lasting changes in your life.

Given the unprecedented times we're living in, you might find fears, emotions, and stored trauma bubbling to the surface. That's okay - in fact, it's necessary for achieving the life you desire. I'm here to help you see, feel, understand, and release these experiences.

We'll move at your pace, using a progressive model of healing. Each session will build on the last, ensuring we're always moving towards your intended outcome.

If this style resonates with you, I'd be honored to be your guide on this journey to wellness. Ready to take the first step? Simply REGISTER and book your first appointment.

Thank you for considering me as your partner in health and wellness. I'm looking forward to helping you create the vibrant, fulfilling life you deserve.